Tasty Fish Fingers

Ingredients 250 grams fish fillet, cut into stripes (size is as desired) 1/2 cup all purpose flour 1/2 cup bread crumbs 1 egg, whisked, you can add a little milk Cooking oil for deep frying Method Have your ingredients(flour,egg mix and bread crumbs) on 3 different plates for ease of use Dip your fish pieces…

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Vegetable Rice

I love rice. But whats more with this recipe is its a colorful and flavorful way to add vegetables to your diet. Lets get started! Ingredients 6 cups cooked rice (to yield 6 cups, use 2 cups uncooked rice, it will triple in amount) 1 onion, chopped 1 medium sized red bell pepper 1 medium…

Turmeric Rice, Peas and Chicken

  This meal is not only delicious, but is quite a balanced meal;what with the protein in form of chicken, veggies in form of peas and carrot and carbs in form of rice. It is a meal designed for the entire family. Well,  Lets get started! Ingredients Chicken Ingredients: 8 to 12 pieces chicken 3…

Chicken Biryani

Biryani is a savory, flavorful and delicious meal, a delicate blend of rice, meat of choice and spices. Indulge! Ingredients 500 grams chicken, cut to pieces 2 cups uncooked rice, soaked and drained Whole spices(cardamom, cinnamon,cloves-2 for each) 4 cups cold water(for the rice) 2 large onions, thinly sliced 3 large tomatoes, blended 1 tablespoon,…

Githeri

Githeri is a  Kenyan dish, commonly associated with the Central part of Kenya, but is widely eaten in  most Kenyan communities; What really makes the Githeri is the maize and beans, but you can add your veggies and spices of choice as you wish. The best is, it is a whole meal full of nutrients…

Chicken Pilau

It is never a complete Kenyan blog without a Pilau recipe! This rice dish is delicious fragrant and flavorful. Indulge! Ingredients 8 chicken pieces 1 large onion, sliced 2 cups rice, soaked for 20 minutes and drained 4 cups water or chicken stock 1 tablespoon garlic ginger paste 2 tablespoon ground Pilau masala 3 whole…

Cucumber Salad

This recipe is a healthy and tasty way to add cucumber to your meals. Cucumbers are very hydrating and the combination of veggies in this salad, dressed with red wine vinegar, greatly help in fighting cancer,blood sugar and to boost immunity. It is equally good for weight loss. You can have it on its own…

Butternut Soup

Butternut soup is soup perfect for chilly weather. Its hearty,delicious and full of vitamin goodness. Butternut is full of Vitamin A which is good for your eyes,skin and health in general. Its equally good as a starter for your mealtime. Its equally high in potassium for high blood pressure,Vitamin C for your immunity,Iron for your…

How to Make Beef Stock

Making beef stock is an integral part in any kitchen. Stock is not only full of vitamins,collagen and iron,but is guaranteed to add flavour to your meals especially your sauces and soups. Stock is soo good for your health! Here’s how to go about it. Ingredients 2 kgs beef bones 2 tablespoon oil 1 onion…

Welcome!

Welcome to the Food is Good Africa blog,where we learn the tips, tricks and recipes to amazing,healthy and appetizing meals.