Vegetable Rice

I love rice. But whats more with this recipe is its a colorful and flavorful way to add vegetables to your diet. Lets get started! Ingredients 6 cups cooked rice (to yield 6 cups, use 2 cups uncooked rice, it will triple in amount) 1 onion, chopped 1 medium sized red bell pepper 1 medium…

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Chicken Biryani

Biryani is a savory, flavorful and delicious meal, a delicate blend of rice, meat of choice and spices. Indulge! Ingredients 500 grams chicken, cut to pieces 2 cups uncooked rice, soaked and drained Whole spices(cardamom, cinnamon,cloves-2 for each) 4 cups cold water(for the rice) 2 large onions, thinly sliced 3 large tomatoes, blended 1 tablespoon,…

Carrot and Raisin Muffins

This recipe makes about 6 of the yummiest muffins I know. It makes one of my favorite cake recipes. Ingredients 2 eggs 3/4 cup vegetable oil 1 cup sugar 1 teaspoon vanilla 1 cup all purpose flour 2 teaspoons baking powder 1 cup grated carrots 2 tablespoons raisins or mixed dried fruit Method Preheat your…

Cucumber Salad

This recipe is a healthy and tasty way to add cucumber to your meals. Cucumbers are very hydrating and the combination of veggies in this salad, dressed with red wine vinegar, greatly help in fighting cancer,blood sugar and to boost immunity. It is equally good for weight loss. You can have it on its own…

Cow peas in Groundnut Sauce

Cowpeas and groundnuts are great sources of plant protein, good for your health and particularly for your growing child. Cow peas or black eyed peas have many benefits you would not want to miss out on. They are a great source of dietary fiber. They contain vitamins and minerals that will boost your immunity and…

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Welcome to the Food is Good Africa blog,where we learn the tips, tricks and recipes to amazing,healthy and appetizing meals.