Delicious Detox Blend

This nutritious blend of antioxidant rich veggies is not only great to taste,but will do good to your health.

The tartness of the lemon helps a great deal in bringing out the sweetness of the juice.It makes for a great detox.Enjoy!

Ingredients

1 large cucumber

1 beetroot

1 apple

2 carrots

A tablespoon of lemon juice

Method

Peel the fruits and dice them

If you wish you can leave the peels on  for more nutritional value

In an electric juicer,juice the diced ingredients.

Add in the lemon juice and stir

Serve.

Tip:Juice from fruits and veggies is best served as soon as its made to preserve the nutrients. In case of delay,be sure to cover the juice until serving time.

Also you can choose to blend/juice a few minutes to meal time.

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